One way to massage these reflexes is to use the center finger, which is called the fire finger because it sends out energy more strongly than the other fingers. With a pressing, rolling motion feel for a sensitive spot. Do not rub the skin, rub the bone area under the skin very gently. These tender spots are areas you want to massage. You don't have to memorize these spots but the chart helps you to be aware of the areas in which you are feeling tender points.
3 other methods of stimulation:
1. Grab handfuls of hair and pull. The stimulates not only the hair, but reflexes of the whole body.
2. Close your fist very loosely and swing them loosely from the wrists as if they were on hinges. Very gently use these fists to tap the head all over very quickly for no more than 30 seconds. This will bring life to every organ and gland in your body.
3. If you have a Wire brush, use it to Tap the head gently all over. This will stimulate the reflexes and the hair follicles to promote growth.
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